Breakfast Taco Bell
Grande Breakfast Burrito Steak
Grande Toasted Breakfast Burrito Steak, water.
560 cal meal estimate
Source Fast food, slower weight loss
Taco Bell Picks
Simple Taco Bell orders for breakfast, lunch, and dinner, with calories shown and profile-based adjustment below.
Today 2,000 cal Average guide
Simple Taco Bell Orders
These suggestions use published restaurant nutrition estimates and aim for practical, slower weight-loss timelines. Availability and calories can change by location and customization.
It's simple, just eat like this for 6 months and lose 12 lbs.
Lunch Taco Bell
Crunchwrap Lunch
Crunchwrap Supreme, Crunchy Taco, water.
710 cal meal estimate
Source Dinner Taco Bell
Mexican Pizza Dinner
Mexican Pizza, Soft Taco, water.
720 cal meal estimate
Source Shown plan 1,990 cal
Target range 1,900 cal - 2,100 cal
Timeline 6 months
Chains
Pick your favorite/s
Profile
Adjust the picks
Sources
FDA: Calories on the Nutrition Facts LabelCDC: Steps for Losing WeightPubMed: Mifflin-St Jeor resting energy equationTaco Bell breakfast menu nutritionTaco Bell Crunchwrap Supreme pageTaco Bell Mexican Pizza page
Calories are estimates from restaurant nutrition pages or published nutrition guides and may vary by location, customization, and availability. This is informational only, not medical advice.
Taco Bell Meal Ideas
Use these as starting points when you want to order quickly without opening a separate calorie tracker.
Breakfast Taco Bell
Grande Breakfast Burrito Bacon
Grande Toasted Breakfast Burrito Bacon, water.
570 cal meal estimate
Source Lunch Taco Bell
Crunchwrap Lunch
Crunchwrap Supreme, Crunchy Taco, water.
710 cal meal estimate
Source Dinner Taco Bell
Crunchwrap Combo
Crunchwrap Supreme Combo with zero-sugar drink.
700 cal meal estimate
Source