Your chosen meal stays. Breakfast, lunch, and dinner fit your daily calories.
Bacon, Gouda & Egg Sandwich (1 serving (120 g)), KIND - Almond Coconut Cashew Chai (1 serving (40 g)), water. One packaged snack, used as a side rather than a full meal.
Chick-fil-A Chicken Sandwich (1 order (183 g)), Bowl of Chicken Noodle Soup (1 order (476 g)), water.
Quarter Pounder with Cheese, Small World Famous Fries, Water or diet drink.
McDonald's dinner was fixed first, then breakfast and lunch were fitted around it.
Shuffle picks for you. Choose lets you pick.
Enter daily calories you already use, or get a starting estimate. The planner keeps your chosen meal and looks for two others within that number. It also tries to reach the protein goal under More options.
These are standard U.S. orders from six chains. Store menus, portions and changes to your order can affect the totals. Preferences are saved in this browser; this tool does not calculate a personal weight-loss goal.
