Calorie Finder

Fast Food Meals Under Your Calorie Target

Enter a calorie target and see fast-food options from the same database used by the meal planner. This is useful when you already know how many calories you have left for a meal.

Find a Fast Food Meal

Results

Meals under 500 calories

Breakfast McDonald's

Egg McMuffin Meal

Egg McMuffin, Hash Browns, black coffee or water.

450 cal meal estimate
Source
Egg McMuffin
Breakfast McDonald's

Egg McMuffin

Egg McMuffin with black coffee or water.

310 cal meal estimate
Source
Bacon, Egg and Cheese Biscuit
Breakfast McDonald's

Bacon, Egg and Cheese Biscuit

Bacon, Egg and Cheese Biscuit with black coffee or water.

460 cal meal estimate
Source
Sausage McMuffin with Egg
Breakfast McDonald's

Sausage McMuffin with Egg

Sausage McMuffin with Egg with black coffee or water.

480 cal meal estimate
Source
Sausage Burrito
Breakfast McDonald's

Sausage Burrito

One Sausage Burrito with black coffee or water.

310 cal meal estimate
Source
Fruit and Maple Oatmeal
Breakfast McDonald's

Fruit and Maple Oatmeal

Fruit and Maple Oatmeal with black coffee or water.

320 cal meal estimate
Source
Filet-O-Fish
Lunch McDonald's

Filet-O-Fish

Filet-O-Fish with water or diet drink.

390 cal meal estimate
Source
McChicken
Lunch McDonald's

McChicken

McChicken with water or diet drink.

400 cal meal estimate
Source
Lunch McDonald's

McNuggets Meal

6 piece Chicken McNuggets, small fries, water or diet drink.

480 cal meal estimate
Source