
Black Beans
Standard serving: 1 side
50 calories
6.0g protein per 100 Cal- Protein
- 3g
- Carbs
- 7g
- Fat
- 1.5g
- Sodium
- 140mg
- Fiber
- 4g
- Sugar
- 0g
Reviewed
Restaurant nutrition
Compare 14 standard U.S. Taco Bell menu items by calories, protein, carbs, fat, and sodium.
Taco Bell items in this catalog range from 50 to 570 calories per listed serving. Compare the serving and nutrients together because similarly named items can use different sizes or standard builds.
Values cover standard United States menu servings. They do not include substitutions, removed ingredients, extra sauces, or location-specific preparation.
Published menu nutrition
Sorted from lowest to highest calories.

Standard serving: 1 side
50 calories
6.0g protein per 100 CalReviewed

Standard serving: 1 taco
170 calories
4.1g protein per 100 CalReviewed

Standard serving: 1 taco
180 calories
5.0g protein per 100 CalReviewed

Standard serving: 1 small (16 fl oz)
200 calories
0.0g protein per 100 CalReviewed

Standard serving: 1 chalupa
350 calories
3.4g protein per 100 CalReviewed

Standard serving: 1 burrito
360 calories
3.6g protein per 100 CalReviewed

Standard serving: 1 burrito
390 calories
4.1g protein per 100 CalReviewed

Standard serving: 1 bowl
410 calories
2.9g protein per 100 CalReviewed

Standard serving: 1 item
480 calories
4.2g protein per 100 CalReviewed

Standard serving: 1 quesadilla
500 calories
5.0g protein per 100 CalReviewed

Standard serving: 1 item
530 calories
2.8g protein per 100 CalReviewed

Standard serving: 1 pizza
530 calories
3.6g protein per 100 CalReviewed

Standard serving: 1 burrito
560 calories
4.6g protein per 100 CalReviewed

Standard serving: 1 burrito
570 calories
4.0g protein per 100 CalReviewed
Data notes
Every item links to the restaurant page used for its nutrition values. Menus and recipes can change after the review date, and restaurant apps may show a different total after customization.
Read the methodology and nutrition data and corrections policy for how the catalog is reviewed.