
4 Pc. Chicken Fries
Standard serving: 4 pieces, no sauce
110 calories
6.4g protein per 100 Cal- Protein
- 7g
- Carbs
- 8g
- Fat
- 6g
- Sodium
- 330mg
- Fiber
- 0g
- Sugar
- 0g
Reviewed
Menu category nutrition
Compare 183 entrees from 6 fast-food chains using each restaurant's listed serving.
These entrees range from 110 to 1390 calories per listed serving. Restaurant categories are broad, so use the serving line and macro values when comparing two items.
Values cover standard United States menu servings. They do not include substitutions, removed ingredients, extra sauces, or location-specific preparation.
Published menu nutrition

Standard serving: 4 pieces, no sauce
110 calories
6.4g protein per 100 CalReviewed

Standard serving: 8 nuggets (95g)
130 calories
19.2g protein per 100 CalReviewed

Standard serving: 4 pieces, no dipping sauce
170 calories
5.3g protein per 100 CalReviewed

Standard serving: 1 roll up
170 calories
4.7g protein per 100 CalReviewed

Standard serving: 4 pieces, no dipping sauce
170 calories
5.3g protein per 100 CalReviewed

Standard serving: 1 taco
170 calories
4.1g protein per 100 CalReviewed

Standard serving: 1 taco
180 calories
5.0g protein per 100 CalReviewed

Standard serving: 4 pieces, no dipping sauce
190 calories
5.3g protein per 100 CalReviewed

Standard serving: 1 taco
190 calories
4.2g protein per 100 CalReviewed

Standard serving: 1 taco
190 calories
4.2g protein per 100 CalReviewed

Standard serving: 12 nuggets (142g)
200 calories
19.0g protein per 100 CalReviewed

Standard serving: 1 order (91 g)
200 calories
9.5g protein per 100 CalReviewed

Standard serving: 1 serving (84 g)
200 calories
5.5g protein per 100 CalReviewed

Standard serving: 1 taco
200 calories
4.5g protein per 100 CalReviewed

Standard serving: 4 nuggets, no sauce
210 calories
5.2g protein per 100 CalReviewed

Standard serving: 8 pieces, no sauce
220 calories
5.9g protein per 100 CalReviewed

Standard serving: 1 wrap
230 calories
7.4g protein per 100 CalReviewed

Standard serving: 1 standard serving
230 calories
5.2g protein per 100 CalReviewed

Standard serving: 1 serving (94 g)
230 calories
3.5g protein per 100 CalReviewed

Standard serving: 1 wrap
240 calories
7.1g protein per 100 CalReviewed

Standard serving: 6 pieces, no dipping sauce
250 calories
5.6g protein per 100 CalReviewed

Standard serving: 8 nuggets (113g)
250 calories
10.8g protein per 100 CalReviewed

Standard serving: 1 standard serving
250 calories
4.8g protein per 100 CalReviewed

Standard serving: 6 pieces, no dipping sauce
260 calories
5.4g protein per 100 CalReviewed

Standard serving: 1 burger
260 calories
5.4g protein per 100 CalReviewed

Standard serving: 1 standard serving
270 calories
5.2g protein per 100 CalReviewed

Standard serving: 6 pieces, no dipping sauce
280 calories
5.4g protein per 100 CalReviewed

Standard serving: 1 salad
280 calories
3.2g protein per 100 CalReviewed

Standard serving: 1 wrap
290 calories
4.5g protein per 100 CalReviewed

Standard serving: 1 wrap
290 calories
5.2g protein per 100 CalReviewed

Standard serving: 1 standard serving
300 calories
5.0g protein per 100 CalReviewed

Standard serving: 1 burger
300 calories
5.3g protein per 100 CalReviewed

Standard serving: 3 strips (136g)
310 calories
9.4g protein per 100 CalReviewed

Standard serving: 6 nuggets, no sauce
310 calories
5.2g protein per 100 CalReviewed

Standard serving: 1 serving (124 g)
310 calories
6.5g protein per 100 CalReviewed

Standard serving: 1 wrap
310 calories
4.2g protein per 100 CalReviewed

Standard serving: 1 wrap
310 calories
4.8g protein per 100 CalReviewed

Standard serving: 1 melt
320 calories
6.3g protein per 100 CalReviewed

Standard serving: 1 wrap
320 calories
5.3g protein per 100 CalReviewed

Standard serving: 1 standard serving
330 calories
4.5g protein per 100 CalReviewed

Standard serving: 12 pieces, no sauce
340 calories
5.9g protein per 100 CalReviewed

Standard serving: 1 chalupa
340 calories
2.9g protein per 100 CalReviewed

Standard serving: 1 standard serving
340 calories
4.4g protein per 100 CalReviewed

Standard serving: 1 burger
340 calories
4.4g protein per 100 CalReviewed

Standard serving: 1 burger
340 calories
4.4g protein per 100 CalReviewed

Standard serving: 1 stacker
350 calories
4.6g protein per 100 CalReviewed

Standard serving: 1 burger
350 calories
5.4g protein per 100 CalReviewed

Standard serving: 1 chalupa
350 calories
3.4g protein per 100 CalReviewed

Standard serving: 1 burger
350 calories
5.1g protein per 100 CalReviewed

Standard serving: 1 burrito
360 calories
3.6g protein per 100 CalReviewed

Standard serving: 1 serving (153 g)
360 calories
4.2g protein per 100 CalReviewed

Standard serving: 1 order (170 g)
380 calories
10.5g protein per 100 CalReviewed

Standard serving: 1 burrito
380 calories
3.9g protein per 100 CalReviewed

Standard serving: 1 standard serving
380 calories
6.1g protein per 100 CalReviewed

Standard serving: 1 sandwich
380 calories
4.2g protein per 100 CalReviewed

Standard serving: 1 burger
380 calories
4.5g protein per 100 CalReviewed

Standard serving: 1 burger
380 calories
5.0g protein per 100 CalReviewed

Standard serving: 1 burger
380 calories
4.5g protein per 100 CalReviewed

Standard serving: 1 burger
390 calories
4.9g protein per 100 CalReviewed

Standard serving: 1 burrito
390 calories
4.1g protein per 100 CalReviewed

Standard serving: 1 order (206 g)
390 calories
7.2g protein per 100 CalReviewed

Standard serving: 1 sandwich
390 calories
3.6g protein per 100 CalReviewed

Standard serving: 1 standard serving
390 calories
4.4g protein per 100 CalReviewed

Standard serving: 1 burger
390 calories
5.6g protein per 100 CalReviewed

Standard serving: 1 wrap
390 calories
3.3g protein per 100 CalReviewed

Standard serving: 1 wrap
390 calories
3.8g protein per 100 CalReviewed

Standard serving: 1 standard serving
400 calories
4.3g protein per 100 CalReviewed

Standard serving: 3 pieces, no dipping sauce
400 calories
7.8g protein per 100 CalReviewed

Standard serving: 1 order (181 g)
410 calories
9.5g protein per 100 CalReviewed

Standard serving: 1 sandwich
410 calories
8.5g protein per 100 CalReviewed

Standard serving: 3 pieces, no dipping sauce
420 calories
7.9g protein per 100 CalReviewed

Standard serving: 1 standard serving
420 calories
6.2g protein per 100 CalReviewed

Standard serving: 1 order (183 g)
420 calories
6.9g protein per 100 CalReviewed

Standard serving: 1 standard serving
420 calories
4.8g protein per 100 CalReviewed

Standard serving: 1 wrap
420 calories
6.7g protein per 100 CalReviewed

Standard serving: 10 pieces, no dipping sauce
430 calories
5.3g protein per 100 CalReviewed

Standard serving: 1 order (233 g)
430 calories
6.7g protein per 100 CalReviewed

Standard serving: 1 burger
430 calories
4.7g protein per 100 CalReviewed

Standard serving: 1 quesadilla
440 calories
4.1g protein per 100 CalReviewed

Standard serving: 1 sandwich
440 calories
3.0g protein per 100 CalReviewed

Standard serving: 1 burger
440 calories
5.7g protein per 100 CalReviewed

Standard serving: 1 order (216 g)
440 calories
7.0g protein per 100 CalReviewed

Standard serving: 1 order (241 g)
440 calories
1.6g protein per 100 CalReviewed

Standard serving: 1 order (188 g)
450 calories
6.2g protein per 100 CalReviewed

Standard serving: 1 burger
460 calories
5.9g protein per 100 CalReviewed

Standard serving: 1 order (238 g)
460 calories
6.1g protein per 100 CalReviewed

Standard serving: 1 pizza
460 calories
3.0g protein per 100 CalReviewed

Standard serving: 10 pieces, no dipping sauce
470 calories
5.5g protein per 100 CalReviewed

Standard serving: 1 serving (225 g)
470 calories
4.7g protein per 100 CalReviewed

Standard serving: 1 sandwich
470 calories
5.5g protein per 100 CalReviewed

Standard serving: 1 item
480 calories
4.2g protein per 100 CalReviewed

Standard serving: 1 item
480 calories
4.2g protein per 100 CalReviewed

Standard serving: 1 burrito
490 calories
3.5g protein per 100 CalReviewed

Standard serving: 1 order (247 g)
490 calories
6.5g protein per 100 CalReviewed

Standard serving: 1 quesadilla
490 calories
5.3g protein per 100 CalReviewed

Standard serving: 1 standard serving
490 calories
4.5g protein per 100 CalReviewed

Standard serving: 1 order (230 g)
490 calories
6.9g protein per 100 CalReviewed

Standard serving: 1 burger
500 calories
6.0g protein per 100 CalReviewed

Standard serving: 1 order (284 g)
500 calories
2.8g protein per 100 CalReviewed

Standard serving: 1 quesadilla
500 calories
5.2g protein per 100 CalReviewed

Standard serving: 1 salad with its listed toppings and dressing
510 calories
6.1g protein per 100 CalReviewed

Standard serving: 1 order (254 g)
510 calories
6.7g protein per 100 CalReviewed

Standard serving: 1 order (254 g)
510 calories
6.7g protein per 100 CalReviewed

Standard serving: 1 serving (176 g)
510 calories
4.9g protein per 100 CalReviewed

Standard serving: 1 order (252 g)
510 calories
6.1g protein per 100 CalReviewed

Standard serving: 1 bowl
510 calories
2.5g protein per 100 CalReviewed

Standard serving: 10 nuggets, no sauce
520 calories
5.0g protein per 100 CalReviewed

Standard serving: 1 order (237 g)
520 calories
7.1g protein per 100 CalReviewed

Standard serving: 1 serving (143 g)
520 calories
4.0g protein per 100 CalReviewed

Standard serving: 1 order (237 g)
520 calories
7.1g protein per 100 CalReviewed

Standard serving: 1 salad with its listed toppings and dressing
520 calories
6.5g protein per 100 CalReviewed

Standard serving: 1 burger
520 calories
5.8g protein per 100 CalReviewed

Standard serving: 1 item
530 calories
2.8g protein per 100 CalReviewed

Standard serving: 1 standard serving
530 calories
5.1g protein per 100 CalReviewed

Standard serving: 1 pizza
530 calories
3.6g protein per 100 CalReviewed

Standard serving: 1 burger
530 calories
5.3g protein per 100 CalReviewed

Standard serving: 1 standard serving
530 calories
5.1g protein per 100 CalReviewed

Standard serving: 1 standard serving
530 calories
5.1g protein per 100 CalReviewed

Standard serving: 1 order (259 g)
540 calories
6.3g protein per 100 CalReviewed

Standard serving: 1 order (259 g)
540 calories
6.1g protein per 100 CalReviewed

Standard serving: 1 standard serving
550 calories
5.1g protein per 100 CalReviewed

Standard serving: 1 order (325 g)
550 calories
5.1g protein per 100 CalReviewed

Standard serving: 1 order (326 g)
550 calories
5.1g protein per 100 CalReviewed

Standard serving: 4 pieces, no dipping sauce
560 calories
7.9g protein per 100 CalReviewed

Standard serving: 1 sandwich
560 calories
7.7g protein per 100 CalReviewed

Standard serving: 1 burrito
560 calories
3.6g protein per 100 CalReviewed

Standard serving: 1 burger
560 calories
5.5g protein per 100 CalReviewed

Standard serving: 1 standard serving
560 calories
5.0g protein per 100 CalReviewed

Standard serving: 1 sandwich
570 calories
3.3g protein per 100 CalReviewed

Standard serving: 1 order (335 g)
570 calories
5.6g protein per 100 CalReviewed

Standard serving: 1 sandwich
570 calories
6.1g protein per 100 CalReviewed

Standard serving: 1 order (339 g)
570 calories
2.5g protein per 100 CalReviewed

Standard serving: 1 burger
580 calories
4.3g protein per 100 CalReviewed

Standard serving: 1 standard serving
590 calories
5.8g protein per 100 CalReviewed

Standard serving: 1 order (368 g)
600 calories
5.8g protein per 100 CalReviewed

Standard serving: 1 order (369 g)
600 calories
5.5g protein per 100 CalReviewed

Standard serving: 1 sandwich
600 calories
5.2g protein per 100 CalReviewed

Standard serving: 1 standard serving
610 calories
5.7g protein per 100 CalReviewed

Standard serving: 1 salad with its listed toppings and dressing
610 calories
4.6g protein per 100 CalReviewed

Standard serving: 1 standard serving
630 calories
5.7g protein per 100 CalReviewed

Standard serving: 1 bowl with Avocado Verde Salsa packet
630 calories
4.1g protein per 100 CalReviewed

Standard serving: 1 order (378 g)
630 calories
6.2g protein per 100 CalReviewed

Standard serving: 1 standard serving
630 calories
4.8g protein per 100 CalReviewed

Standard serving: 1 quesadilla with sour cream and Avocado Verde Salsa packet
650 calories
5.2g protein per 100 CalReviewed

Standard serving: 1 order (231 g)
660 calories
6.5g protein per 100 CalReviewed

Standard serving: 1 salad with its listed toppings and dressing
660 calories
5.8g protein per 100 CalReviewed

Standard serving: 1 standard serving
670 calories
5.5g protein per 100 CalReviewed

Standard serving: 1 burger
670 calories
4.8g protein per 100 CalReviewed

Standard serving: 1 standard serving
680 calories
5.3g protein per 100 CalReviewed

Standard serving: 1 burrito
680 calories
3.4g protein per 100 CalReviewed

Standard serving: 1 sandwich
680 calories
3.4g protein per 100 CalReviewed

Standard serving: 1 order (423 g)
680 calories
5.1g protein per 100 CalReviewed

Standard serving: 1 order (424 g)
680 calories
4.9g protein per 100 CalReviewed

Standard serving: 1 burrito
690 calories
3.6g protein per 100 CalReviewed

Standard serving: 1 order (354 g)
700 calories
4.9g protein per 100 CalReviewed

Standard serving: 1 order (434 g)
700 calories
5.6g protein per 100 CalReviewed

Standard serving: 1 burger
710 calories
4.8g protein per 100 CalReviewed

Standard serving: 1 order
730 calories
2.3g protein per 100 CalReviewed

Standard serving: 1 sandwich
730 calories
2.6g protein per 100 CalReviewed

Standard serving: 1 sandwich
740 calories
5.3g protein per 100 CalReviewed

Standard serving: 1 standard serving
740 calories
6.5g protein per 100 CalReviewed

Standard serving: 1 sandwich
760 calories
4.1g protein per 100 CalReviewed

Standard serving: 1 burger
770 calories
4.9g protein per 100 CalReviewed

Standard serving: 1 sandwich
790 calories
2.9g protein per 100 CalReviewed

Standard serving: 1 burger
790 calories
4.7g protein per 100 CalReviewed

Standard serving: 1 order (448 g)
800 calories
4.9g protein per 100 CalReviewed

Standard serving: 1 standard serving
810 calories
6.2g protein per 100 CalReviewed

Standard serving: 1 order (411 g)
830 calories
4.9g protein per 100 CalReviewed

Standard serving: 1 standard serving
860 calories
6.4g protein per 100 CalReviewed

Standard serving: 1 burger
860 calories
4.9g protein per 100 CalReviewed

Standard serving: 1 burger
890 calories
6.6g protein per 100 CalReviewed

Standard serving: 1 burger
980 calories
5.7g protein per 100 CalReviewed

Standard serving: 20 nuggets, no sauce
1030 calories
5.1g protein per 100 CalReviewed

Standard serving: 1 burger
1040 calories
5.8g protein per 100 CalReviewed

Standard serving: 1 burger
1060 calories
5.7g protein per 100 CalReviewed

Standard serving: 1 standard serving
1100 calories
6.5g protein per 100 CalReviewed

Standard serving: 1 burger
1120 calories
5.7g protein per 100 CalReviewed

Standard serving: 1 standard serving
1140 calories
6.8g protein per 100 CalReviewed

Standard serving: 1 burger
1250 calories
6.2g protein per 100 CalReviewed

Standard serving: 1 burger
1260 calories
5.5g protein per 100 CalReviewed

Standard serving: 1 burger
1310 calories
6.3g protein per 100 CalReviewed

Standard serving: 1 burger
1330 calories
6.2g protein per 100 CalReviewed

Standard serving: 1 burger
1390 calories
6.3g protein per 100 CalReviewed
Data notes
Every item links to the restaurant page used for its nutrition values. Menus and recipes can change after the review date, and restaurant apps may show a different total after customization.
Read the methodology and nutrition data and corrections policy for how the catalog is reviewed.