Restaurant nutrition

Wendy's calories and macros

Compare 11 standard U.S. Wendy's menu items by calories, protein, carbs, fat, and sodium.

Listed items
11
Calorie range
180-890 Cal
Categories
4
Data reviewed
August 13, 2026
Open Wendy's in the meal builder

Wendy's items in this catalog range from 180 to 890 calories per listed serving. Compare the serving and nutrients together because similarly named items can use different sizes or standard builds.

Values cover standard United States menu servings. They do not include substitutions, removed ingredients, extra sauces, or location-specific preparation.

Published menu nutrition

Wendy's nutrition list

Sorted from lowest to highest calories.

Data notes

Check the serving before ordering

Every item links to the restaurant page used for its nutrition values. Menus and recipes can change after the review date, and restaurant apps may show a different total after customization.

Read the methodology and nutrition data and corrections policy for how the catalog is reviewed.