Fruit Cup
Standard serving: 1 serving
70 calories
1.4g protein per 100 Cal- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Sodium
- 0mg
- Fiber
- 2g
- Sugar
- 12g
Reviewed
Restaurant nutrition
Chick-fil-A calories and macros
Compare 13 standard U.S. Chick-fil-A menu items by calories, protein, carbs, fat, and sodium.
- Listed items
- 13
- Calorie range
- 70-830 Cal
- Categories
- 4
- Data reviewed
- August 13, 2026
Chick-fil-A items in this catalog range from 70 to 830 calories per listed serving. Compare the serving and nutrients together because similarly named items can use different sizes or standard builds.
Values cover standard United States menu servings. They do not include substitutions, removed ingredients, extra sauces, or location-specific preparation.
Published menu nutrition
Chick-fil-A nutrition list
Sorted from lowest to highest calories.
Side Salad, No Crispy Peppers or Dressing
Standard serving: 1 customized salad (95 g)
80 calories
5.0g protein per 100 Cal- Protein
- 4g
- Carbs
- 5g
- Fat
- 4g
- Sodium
- 105mg
- Fiber
- 3g
- Sugar
- 3g
Reviewed
8 ct Grilled Nuggets
Standard serving: 8 nuggets
130 calories
19.2g protein per 100 Cal- Protein
- 25g
- Carbs
- 1g
- Fat
- 3g
- Sodium
- 440mg
- Fiber
- 0g
- Sugar
- 1g
Reviewed
Small Coca-Cola
Standard serving: 1 small (451 g)
130 calories
0.0g protein per 100 Cal- Protein
- 0g
- Carbs
- 35g
- Fat
- 0g
- Sodium
- 35mg
- Fiber
- 0g
- Sugar
- 35g
Reviewed
12 ct Grilled Nuggets
Standard serving: 12 nuggets (142 g)
200 calories
19.0g protein per 100 Cal- Protein
- 38g
- Carbs
- 2g
- Fat
- 4.5g
- Sodium
- 660mg
- Fiber
- 0g
- Sugar
- 1g
Reviewed
Egg White Grill
Standard serving: 1 sandwich
300 calories
9.0g protein per 100 Cal- Protein
- 27g
- Carbs
- 29g
- Fat
- 8g
- Sodium
- 990mg
- Fiber
- 1g
- Sugar
- 2g
Reviewed
Chick-fil-A Chicken Sandwich
Standard serving: 1 sandwich
420 calories
6.9g protein per 100 Cal- Protein
- 29g
- Carbs
- 41g
- Fat
- 18g
- Sodium
- 1460mg
- Fiber
- 1g
- Sugar
- 6g
Reviewed
Medium Waffle Potato Fries
Standard serving: 125 g medium serving
420 calories
1.2g protein per 100 Cal- Protein
- 5g
- Carbs
- 45g
- Fat
- 24g
- Sodium
- 240mg
- Fiber
- 5g
- Sugar
- 1g
Reviewed
Spicy Chicken Sandwich
Standard serving: 1 sandwich
450 calories
6.2g protein per 100 Cal- Protein
- 28g
- Carbs
- 45g
- Fat
- 19g
- Sodium
- 1730mg
- Fiber
- 1g
- Sugar
- 6g
Reviewed
Chick-fil-A Chicken Biscuit
Standard serving: 1 biscuit
460 calories
4.1g protein per 100 Cal- Protein
- 19g
- Carbs
- 45g
- Fat
- 23g
- Sodium
- 1510mg
- Fiber
- 2g
- Sugar
- 6g
Reviewed
Hash Brown Scramble Bowl with Nuggets
Standard serving: 1 bowl (233 g)
470 calories
6.2g protein per 100 Cal- Protein
- 29g
- Carbs
- 19g
- Fat
- 30g
- Sodium
- 1350mg
- Fiber
- 2g
- Sugar
- 2g
Reviewed
Chick-fil-A Deluxe Sandwich
Standard serving: 1 sandwich
490 calories
6.5g protein per 100 Cal- Protein
- 32g
- Carbs
- 43g
- Fat
- 22g
- Sodium
- 1700mg
- Fiber
- 1g
- Sugar
- 7g
Reviewed
Cobb Salad with Toppings and Dressing
Standard serving: 1 salad with toppings and dressing (411 g)
830 calories
4.9g protein per 100 Cal- Protein
- 41g
- Carbs
- 31g
- Fat
- 60g
- Sodium
- 2180mg
- Fiber
- 5g
- Sugar
- 8g
Reviewed
Data notes
Check the serving before ordering
Every item links to the restaurant page used for its nutrition values. Menus and recipes can change after the review date, and restaurant apps may show a different total after customization.
Read the methodology and nutrition data and corrections policy for how the catalog is reviewed.